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20 Best Natural Home Remedies For the Cold, Cough & Flu

With winter coming up, it’s only right to talk about the inevitable fevers, runny noses, and just being miserably sick. Do you always find yourself getting a cold or the flu a few time every year?  Do...

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6 Best Homemade DIY Face Masks for Acne – Recipes on How to Make

Did you know that the largest organ of the body is your skin? Your epidermis (skin) your first line of protection against bacteria and viruses. Your skin keeps you cool in the heat and warm in the cold...

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7 Natural Home Remedies for Weight Loss

According to the NIDDK, 33% of Americans are overweight (BMI over 25), 36% are obese (BMI over 30) and 6% are extremely obese (BMI over 40). Being overweight or obese is a risk factor for heart...

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9 Health Benefits of Green Tea & Matcha Powder

For centuries green tea has been one of the most popular beverages consumed in Japan and China. Its popularity is now rising in the west. A 2014 article in the Washington Post reports that Americans...

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